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Introduction. Phonophobia is defined as a persistent, abnormal, and unwarranted fear of sound. Often, these are normal environmental sounds (e.g., traffic, kitchen sounds, doors closing, or even loud speech) that cannot under any circumstances be damaging.

What can cause phonophobia?

It may be caused by genetic factors. People with a family history that includes anxiety disorders may be more prone to this condition. Phonophobia may also be caused by external factors, such as a history of long-term childhood trauma, or, a single traumatic incident.

How do you know if you have phonophobia?

Intense fear of loud sounds. Excessive Sweating. Irregular heartbeat. Nausea or dizziness.

Why do I get scared when I hear loud noises?

Misophonia is a disorder in which certain sounds trigger emotional or physiological responses that some might perceive as unreasonable given the circumstance. Those who have misophonia might describe it as when a sound “drives you crazy.” Their reactions can range from anger and annoyance to panic and the need to flee.

What is the fear of yelling called?

Ligyrophobia, sometimes known as phonophobia, is the fear of loud noises. The fear is most common in young children but may occur in adults as well. Some people are afraid only of very sudden loud noises, while others fear ongoing noise.

What’s the phobia of small holes?

Trypophobia (trip-uh-FOE-bee-uh) is an aversion or repulsion to objects like honeycombs and sponges that have repetitive patterns or clusters of small holes. People with trypophobia are disgusted by the pattern of holes. They don't necessarily have a fear of holes.

Why do Loud noises make me angry?

People with misophonia are affected emotionally by common sounds — usually those made by others, and usually ones that other people don't pay attention to. The examples above (breathing, yawning, or chewing) create a fight-or-flight response that triggers anger and a desire to escape.

Why do I jump every time I hear a noise?

They jump at smaller things, they're hyperirritable, their brain is irritable, meaning, the same loud noises that don't bother other people seem to bother them. So loud noises, bright lights, the brain is irritable when it's hypercaffeinated. And often it's a little underslept.

Why Do loud noises trigger me?

Auditory hypersensitivity or hypersensitivity to sound may include sensitivity to specific triggering noises or loud noises in general. Individuals with auditory hypersensitivity experience distress upon hearing the triggering sounds. Some people with anxiety may experience this type of sensitivity.

Why do I jump at every noise?

The main issue with noise anxiety is that it occurs because of a raised anxiety baseline, common with PTSD. Noise jumps the anxiety above the baseline, potentially leading to increased startle reflexes and possibly panic attacks.